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Philip Cooper
Braintree, England, United Kingdom
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Ride
Yesterday at 01:55 PM
A bit out of shape… windy and went dark
7
0
12
Distance
37.7 mi
Time
2h 7m 38s
Elevation
1,604 ft
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Yesterday at 01:55 PM
A bit out of shape… windy and went dark
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Yesterday at 01:55 PM
13.5%O2 10x10s breath holds
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Yesterday at 01:55 PM
Core plus 30 x lunges.
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Yesterday at 01:55 PM
Isocapnic breathing 2 x 10 mins at 27bpm
View WeightTraining
Yesterday at 01:55 PM
13.2%O2.. 10 x 10sec breath holds
View VirtualRun
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