
Brendan Kirby ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ ๐โโ๏ธ๐ดโโ๏ธ๐ถโโ๏ธ
Pontefract, England, United KingdomRun
Trying out this ' Heart โค๏ธ Beat ๐ " ๐คทโโ๏ธ 'Slow is Faster ' ๐คทโโ๏ธ๐โโ๏ธ
- Distance4.0 mi
- Time47m 38s
- Elevation257 ft
Splits
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View WalkTrying out this ' Heart โค๏ธ Beat ๐ " ๐คทโโ๏ธ 'Slow is Faster ' ๐คทโโ๏ธ๐โโ๏ธ
View RunWeights ๐โโ๏ธ & Rowing ๐ฃโโ๏ธ Strokes 1,000 Distance 6,000 Meters Time 18 Mins
View RowingWeights ๐โโ๏ธ & Rowing ๐ฃโโ๏ธ Strokes 1,040 Distance 6,200 Meters Time 19 Mins
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