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Paul Carroll
Ireland
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Ride
December 9, 2025 at 04:49 PM
VO2Max 20/40, 30/30, 40/20
9
0
0
Distance
26.8 mi
Time
1h 18m 0s
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December 9, 2025 at 04:49 PM
VO2Max 20/40, 30/30, 40/20
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December 9, 2025 at 04:49 PM
Afternoon Swim
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December 9, 2025 at 04:49 PM
Strength - 4 min
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December 9, 2025 at 04:49 PM
Afternoon Swim
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December 9, 2025 at 04:49 PM
Low Pike
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