Training Run #125 — Snow Tough

Back + Forearms + Lower Legs Workout

Training Run #124 — Greene County Tempo

Shoulders + Core Workout

Training Run #123 — I Punched the Wind in the Face for Everyone

Training: Moderate Run w/11 Mile Minimum 
Project Culpeper: Several New Road Completions 

Little wind burnt, but I am getting better at my layering for these runs without getting completely soaked in sweat halfway through. Body handled this run quite well, but my lungs and airways have not fully cleared the infection yet as I can’t take full deep breaths without having to cough and right when I finish running I go into a full coughing fit but no sore throat, no aches, just the shit in my throat left to clear up. 

I really do not like how this virus has thrown my training momentum off, but I am determined to not let it get to my head.

最常进行的运动

Bryce Henry

Training Run #122 — Determined Not To Be Thrown Off

9 张照片

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Training Run #125 — Snow Tough

Back + Forearms + Lower Legs Workout

Training Run #124 — Greene County Tempo

Shoulders + Core Workout

Training Run #123 — I Punched the Wind in the Face for Everyone

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