Training Run #123 — I Punched the Wind in the Face for Everyone

Arms + Forearms Workout

Training Run #122 — Determined Not To Be Thrown Off

Legs + Lower Legs Workout

Training Run #121 — Light Snow Run

Training: Recovery Run w/6 Mile Minimum 

Felt good on this run. Conditions are 35mph+ winds and wind chills in the 20’s but the actual temp isn’t bad; tolerable with minimal windbreaker layering. Short shorts are still very viable options. Hope all you guys out in the Northern Great Plains and the Midwest are staying alive, I saw the ambient temps this week could PLUMMET to -30*F…….. and wind chills as low as -50*F…….. won’t hear this Virginian complaining it’s cold when I have other fellow Americans are enduring the most bone chilling temps imaginable. Stay Safe out there guys! Would love to hear if any of my followers are experiencing any of these unbelievable cold snaps this week!

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Bryce Henry

Training Run #123 — I Punched the Wind in the Face for Everyone

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Training Run #123 — I Punched the Wind in the Face for Everyone

Arms + Forearms Workout

Training Run #122 — Determined Not To Be Thrown Off

Legs + Lower Legs Workout

Training Run #121 — Light Snow Run

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