
Richard Roulson
Aberdeen, Scotland, United KingdomRun
Metro Hill Reps. 5 minutes WU. 10 x 90 second hill reps. 5 minutes CD.
- Distance5.9 km
- Time25m 51s
- Elevation195 m
Splits
Sign up to view more activities from Richard Roulson
Metro Reps. WU. 8 x 800m with 200m jog recovery. CD. There seems to have been a watch cockup (human error suspected!!đł).
View RunEasy trail run with Ian.
View TrailRunMetro Hill Reps. 5 minutes WU. 10 x 90 second hill reps. 5 minutes CD.
View RunHike up Scolty before dark.
View WalkEasy miles with Ian.
View RunWant to see more?
Sign up to see the comments.