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Jonathan Dubel
Wilmington, NC
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Ride
December 9, 2025 at 03:57 PM
3 x 8' with hard starts and extended warmup
45
0
0
Distance
36.5 km
Time
1h 47m 4s
Elevation
1 m
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December 9, 2025 at 03:57 PM
ENDurance with 2x20 at 90%
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December 9, 2025 at 03:57 PM
4 x 6' 30/30's
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December 9, 2025 at 03:57 PM
Endurance @ 142-177w
View Ride
December 9, 2025 at 03:57 PM
3 x 8' with hard starts and extended warmup
View Ride
December 9, 2025 at 03:57 PM
It was a Rooty affair 😬
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