
Matt Woolly
Castle Rock, ColoradoVirtual Ride
Zwift - C" VO2 Framing 20:40 into 1:1 Force with Transitions (6) on Red Zone Repeats in Makuri Islands
- Distance36.1 mi
- Time1h 42m 12s
- Elevation984 ft
Segments
Sign up to view more activities from Matt Woolly
Morning Ride
View RideZwift - C" High Performance Threshold Reps (45:25's) and TT Threshold (6) on BRAEk-fast Crits and Grits in Scotland
View VirtualRideZwift - C" Drop Down x Build Up (Prog) - Zone 2 Depth & Efficiency (6) on Flatland Loop in Makuri Islands
View VirtualRideZwift - C" VO2 Framing 20:40 into 1:1 Force with Transitions (6) on Red Zone Repeats in Makuri Islands
View VirtualRideZwift - T Danielson CINCH's Meetup on Beach Island Loop in Watopia
View VirtualRideWant to see more?
Sign up to see the comments.