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Sage Canaday
Salida, Colorado
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Run
Yesterday at 12:30 PM
6 x 5-min "Uptempo" mainly at 4.1-4.2mph at 20% w/3-min powerhike (3.0mph)
317
0
0
Distance
2.9 mi
Time
48m 0s
Elevation
3,106 ft
2 Photos
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Yesterday at 12:30 PM
Sunset Patrol Day 5 ⛷️🙌
View BackcountrySki
Yesterday at 12:30 PM
cool down at 20%
View Run
Yesterday at 12:30 PM
6 x 5-min "Uptempo" mainly at 4.1-4.2mph at 20% w/3-min powerhike (3.0mph)
View Run
Yesterday at 12:30 PM
warm-up 20% grade, 3.4mph
View Run
Yesterday at 12:30 PM
Run back with some groceries in the backpack!
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