Roly Cook

Norwich, Norfolk, United Kingdom
Swim

Morning swim. 400 WU (swim, pull, kick), 400 drills (single arm, 636, finger drag, fists , skulls), 8 x 100 off 2 min (forgot to start watch, promise), CD

  • Distance
    0.4 mi
  • Time
    27m 39s

1 Comment

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