
Roly Cook
Norwich, Norfolk, United KingdomNuoto
Morning swim. 400 WU (swim, pull, kick), 400 drills (single arm, 636, finger drag, fists , skulls), 8 x 100 off 2 min (forgot to start watch, promise), CD
- Distanza0,4 mi
- Tempo27min 39s
Iscriviti per visualizzare altre attività di Roly Cook
Afternoon Walk
Visualizza WalkMorning Run
Visualizza RunAfternoon Walk
Visualizza WalkMorning swim. 400 WU (swim, pull, kick), 400 drills (single arm, 636, finger drag, fists , skulls), 8 x 100 off 2 min (forgot to start watch, promise), CD
Visualizza SwimTechnogym Skillbike: GOAL exercise in time
Visualizza RideVuoi saperne di più?
1 commento