Squatober 2025 Day 7

Squatober 2025 Day 6

Squatober 2025 Day 3

Squatober 2025 Day 2

Squatober 2025 Day 1

Logged with Hevy

Bulgarian Split Squat
Set 1: 80 lbs x 10 
Set 2: 80 lbs x 10 
Set 3: 80 lbs x 10 

Deadlift (Barbell)
Set 1: 185 lbs x 3 
Set 2: 185 lbs x 3 
Set 3: 185 lbs x 3 
Set 4: 185 lbs x 3 
Set 5: 185 lbs x 3 

Squat (Barbell)
Set 1: 165 lbs x 20 

Overhead Press (Barbell)
Set 1: 105 lbs x 10 
Set 2: 105 lbs x 10 
Set 3: 105 lbs x 10 
Set 4: 95 lbs x 10 
Set 5: 95 lbs x 10 

Plank
Set 1: 1min 0s
Set 2: 1min 0s
Set 3: 1min 0s

Cable Crunch
Set 1: 90 lbs x 20 
Set 2: 100 lbs x 20 
Set 3: 100 lbs x 20 

V Up
Set 1: 12 reps 
Set 2: 12 reps 
Set 3: 12 reps 


Top Sports

Johnny Gil

Squatober 2025 Day 2

Sign up to see the comments.

Sign up to view more activities from Johnny Gil

Squatober 2025 Day 7

Squatober 2025 Day 6

Squatober 2025 Day 3

Squatober 2025 Day 2

Squatober 2025 Day 1

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Johnny