Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Patrick Seguin
Follow Patrick
Ride
December 10, 2025 at 04:14 PM
Gym Legs Flush
13
0
0
Distance
25.7 km
Time
46m 15s
1 Photo
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Patrick Seguin
Sign up for free
December 10, 2025 at 04:14 PM
Keeping things moving
View Ride
December 10, 2025 at 04:14 PM
Gym Legs Flush
View Ride
December 10, 2025 at 04:14 PM
WFH lunch intervals: 3x 7/3min sweetspot
View Ride
December 10, 2025 at 04:14 PM
Progressive loading
View Ride
December 10, 2025 at 04:14 PM
Soft conditions - 1st avec le Renard
View NordicSki
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Patrick
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.