Ryan Lawrence
Union City, PASign up to view more activities from Ryan Lawrence
ROUVY - Threshold Rollercoaster | Block 3: Half-Distance Triathlon
It's not my fault I'm the biggest and the strongest. I don't even exercise.
The day you stop racing, is the day you win the race.
ROUVY - Bike, Intervals (Tempo/VO2max) - 5x10min 40/20s,30/30s into 100-105% - 2025-12-10
If you must choose between two evils, pick the one you've never tried before.
Want to see more?
Sign up to see the comments.