Evening Run: 🎸 The Bouncing Souls at UC Theater

Evening Run: 🤕 WeHobbleSF - Let's Glow SF Edition 🔦

CIM: Wherein I didn't quite chase down the 3:10 pace group but chased down the ghosts of 2023 👻

Morning Run: Cow Hollow loop

Afternoon Run: Sandy's 🥪, Hahdough 🥨

Ooof -- thanks to the team for slowing down and making a lot of stops.  The Faustian bargain of road marathoning is if you're lucky enough to drill it to the very end, you'll be the most wrecked afterwards.  I'll take it. 😇 When I've blown up far from the finish, it sucks but feels less damaging.

Thanks to Larry for bringing the KK donuts. 🍩

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Frank Chan

Evening Run: 🤕 WeHobbleSF - Let's Glow SF Edition 🔦

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Evening Run: 🎸 The Bouncing Souls at UC Theater

Evening Run: 🤕 WeHobbleSF - Let's Glow SF Edition 🔦

CIM: Wherein I didn't quite chase down the 3:10 pace group but chased down the ghosts of 2023 👻

Morning Run: Cow Hollow loop

Afternoon Run: Sandy's 🥪, Hahdough 🥨

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