Garmin, legs were having one of those days. Plus a bunch of wind 🌬️

Track records night

Track

Some grav

More recovery week antics

Decided last min to change a workout and do the track night instead. Warmup on rollers and flying 200mtr 12.78ish? and a drop bar Merckx 2000mtr pursuit 2:42

Fun being out there although will make tomorrow mornings training a quick turn around

😃 Keeping it steady
🚵 Flat ground Ride

--- Insights by Riduck ---

-- myWindsock Report --
Aerodynamics: 0.3 CdA
Feels Like Elev™: +29m
Weather Impact™: 1.5%
Air Speed: 31.7 km/h
Temp: 16.1-16.7 °C
-- END --

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Aaron Bleakley

Track records night

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Garmin, legs were having one of those days. Plus a bunch of wind 🌬️

Track records night

Track

Some grav

More recovery week antics

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