Trail dans les 40/600

Vélo dans l'après-midi

Lunch Run

Afternoon Weight Training

Morning Run

15x1/1 w/Alban Pellerin De La Vergne 
📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏅 At this pace, marathon time: 3h36min (55% of Kipchoge's pace)
Adjusted Pace: 𝟰:𝟯𝟵/km
🏕️ Elevation (2.0% avg) cost you 𝟬'𝟮𝟮"/km.
🍃 Wind (11.1km/h) cost you 𝟬'𝟬𝟳"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟲'𝟯𝟱".

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Killian De Graeve

Lunch Run

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Trail dans les 40/600

Vélo dans l'après-midi

Lunch Run

Afternoon Weight Training

Morning Run

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