
Patrick Moore
Memphis , TNVirtual Ride
The rest of the workout 𤌠Zone 2
- Distance17.7 mi
- Time48m 3s
Segments
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The rest of the workout 𤌠Zone 2
View VirtualRideTrainingPeaks Virtual - Workout: 1:00 - Power in zone 2
View VirtualRideTrainingPeaks Virtual - Workout: 1:05 - 5 low cadence x 5 high cadence (mid to upper L3) 5 min RI
View VirtualRideHeavy Day 1 - Front Squat Focus
View WeightTrainingMorning Weight Training
View WeightTrainingWant to see more?
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