Ian Collings
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ROUVY - Winter Alt St. Johan | Switzerland
Evening Run - Franks Handicap run including warm up and cool down
ROUVY - Winter Hilchenbach | Germany - seeing how the legs feel after yesterday 🚴🏼♂️💪🏻
Lunch Run - little cool down
Myerscough 10miler - perfect conditions for the first half before the wind and rain
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