Philip Vowles

Oxted, England, United Kingdom

RunDecember 11, 2025 at 05:58 PM

Tempo road Run cadence work

Distance
11.7 km
Time
1h 2m 19s
Elevation
168 m

Sign up to see the comments.

Splits

Sign up to view more activities from Philip Vowles

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Philip

Find motivation and track your own activities. Join 100 million+ people on Strava.