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Tomasz Jakimiec (Qkiz) 🍪
Białystok , Poland
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Run
December 11, 2025 at 07:37 PM
4 x HiLLs / 6x⏸️ 30s / schłodzenie 1k - 3:50 - 3x⏸️ 30s
79
0
5
Distance
5.9 km
Time
31m 33s
Elevation
73 m
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December 11, 2025 at 07:37 PM
Roztruchtanie vs powrót tempowy
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December 11, 2025 at 07:37 PM
Bez planu z przerwami 20s / kilka rytmów
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December 11, 2025 at 07:37 PM
W tlenie / na powrocie żwawiej
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December 11, 2025 at 07:37 PM
Po zupie Walk
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December 11, 2025 at 07:37 PM
4 x HiLLs / 6x⏸️ 30s / schłodzenie 1k - 3:50 - 3x⏸️ 30s
View Run
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