
Paul Moulton
Bangor, MERide
Provence: Luberon. "That's it for the VO2 Max efforts... at least for now." I wasn't sure I'd make it.
- Distance16.5 mi
- Time55m 22s
1 Photo
Segments
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Zone 2 on the Trainer, planes, trains, and automobiles.
View RideGran Canaria: Pico de las Nieves: Scott got snowed out but I summited on my pretend ride.
View RideWeights. 7, 025 lbs, 19.4 kj, tricep, bicep, lats, squats.
View WeightTraining
Wahoo SYSTM: Joyride VO2 Max x 5: 3 min adv to 1 min. O's in, power out!
View RideBangor Forest... Twice around the park with Hugh and Ted Kennedy
View MountainBikeRideWant to see more?
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