Easy Polar Climber Ride

Moderate Polar Endurance Ride

Easy Polar GC Specialist Ride

Hardness Test - Level 08 - Xert

SMART - Revolution - 60 - Xert

ⓧⓔⓡⓣ 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 𝗔𝗜 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝘂𝗺𝗺𝗮𝗿𝘆 ════
● Totals: 　 ❎ 93𝗑𝗌𝗌　 🔵 92　 🟡 1.2　 🔴 0.2
● Relative Power: 149𝗐𝖺𝗍𝗍𝗌
● Difficulty: ◆◆ - 53
● Calories: 1065　 ● Fat: 90g　 ● Carbs: 48g



😮 Need more training
🐢 Recovery (recovery intensity)
🚵 Irregular course Ride
🧀 Fat 69.6%, 🍞 Carb 30.4%
🕯️ Matches 0.6
🔋 Maximum discharge 3.9%


--- Insights by Riduck ---


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Dumão Uamusse 🇲🇿 247 🇲🇿

Moderate Polar Endurance Ride

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Easy Polar Climber Ride

Moderate Polar Endurance Ride

Easy Polar GC Specialist Ride

Hardness Test - Level 08 - Xert

SMART - Revolution - 60 - Xert

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