Friday faster run commute to work

Wednesday wet windy run commute home

Tuesday easy neighborhood run

Monday easy neighborhood run

Monday F45 strength

Lying phone weather…not raining was a lie…it was raining, still went out in the older Brooks Hyperion GTS shoes, feet socks got wet, oh well…also tried out new Nox light which attaches to the light vest, works nice, will try head light with it next time.   Was able to get the Brooks Hyperion GTS shoes up to 200 miles finally, so can retire now, haven’t really liked them much, upper not as good as older  Hyperion tempo or newer Hyperion 2 shoes, stock laces were crap, and thin tongue, orange laces were from a older pair of Adidas shoes I’ve since retired also.

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Adam Van Dyke

Friday faster run commute to work

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Friday faster run commute to work

Wednesday wet windy run commute home

Tuesday easy neighborhood run

Monday easy neighborhood run

Monday F45 strength

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