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Frank Overton | FasCat
Boulder, Colorado
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Virtual Ride
December 13, 2025 at 11:16 AM
Last of the Nasties (Sprint Intervals)
85
2
2
Distance
32.4 mi
Time
1h 30m 25s
Elevation
262 ft
3 Photos
2 Comments
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December 13, 2025 at 11:16 AM
Sweet Spot up Alpe d’Zwift
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December 13, 2025 at 11:16 AM
Last of the Nasties (Sprint Intervals)
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December 13, 2025 at 11:16 AM
Final Heavy HEAVY (Strength 4)
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December 13, 2025 at 11:16 AM
“I regret that workout” - said no one ever
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December 13, 2025 at 11:16 AM
Strength 3: the heavy Heavy
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2 Comments