Morning Ride

Afternoon Weight Training

EP Sprint Tri 2025 - Run

EP Sprint Tri 2025 - Ride

EP Sprint Tri 2025 - Swim

Great bloody idea it was to do a pub crawl yesterday & get KFC burger feast for dinner on the way home last night 🥴 Quick 6 week training block for my first tri in over 20 months! Safe to say swimming still sucks, cycling is definitely my discipline & in hindsight doing my run training all on flat ground was a dumb idea considering I had to go over Singing Ship Hill 4 times. Got it done tho & managed to get 6th out of a field of 16

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Aaron Hearn

EP Sprint Tri 2025 - Run

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Morning Ride

Afternoon Weight Training

EP Sprint Tri 2025 - Run

EP Sprint Tri 2025 - Ride

EP Sprint Tri 2025 - Swim

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