RACE Arabia – Jebel Hafeet 5/31

Crawford Oak trails with ❤️

MyWhoosh - Mount Fuji everesting

RED Bull gives you wings  - Race: GWA | Racing Series

ROUVY - Race: Halloween Day with ROUVY & WAHOO

Early morning. Zero excuses.

This morning’s MyWhoosh race was up the Jebel Hafeet  — a long, grinding climb which always seems it never ends 🤮

With 31 riders on the start line, I nearly got dropped around minute 28 but fought back (peak HR 187 😳). 

I started the climb in 12th place, and slowly worked my way forward over the 36-minute climb, finishing 5th overall.

Not perfect but it’s what the legs had this am.

And yes… this was a 3:00 AM workout session doing my own thing to great music 

🏁 Finish: 5th place
⏱ Race Time: 1:17:23


⚡ Power & Heart Rate Data
Average Power: 211 W (3.83 W/kg)
20 min: 4.04 W/kg
5 min: 4.49 W/kg
1 min: 5.13 W/kg
Average HR: 170 bpm

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Stephanie Briggs 🇨🇦

RACE Arabia – Jebel Hafeet 5/31

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RACE Arabia – Jebel Hafeet 5/31

Crawford Oak trails with ❤️

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RED Bull gives you wings - Race: GWA | Racing Series

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