Andreas Müller

Virtual RideDecember 14, 2025 at 09:19 AM

Woche 3 - Workout 3 - SST/L4 - 3x6min-Sets (und 5min)

Distance
36.7 km
Time
1h 16m 13s

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Segments

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December 14, 2025 at 09:19 AM
Woche 3 - Workout 3 - SST/L4 - 3x6min-Sets (und 5min)
View VirtualRide
December 14, 2025 at 09:19 AM
Woche 3 - Workout 2 - L6 & Tempo (75-120min)
View VirtualRide
December 14, 2025 at 09:19 AM
Woche 3 - Workout 1 - L4-SST - 2x10min
View VirtualRide
December 14, 2025 at 09:19 AM
Woche 2-OPT OPTIONAL: Lockere Ausdauer mit Cadence-Drills (70-90min)
View VirtualRide
December 14, 2025 at 09:19 AM
Woche 2 - Workout 3 - L3-L4 - 4 Sets
View VirtualRide
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