45 minutes endurance Roma marathon session 29

Run walk Run à deux sous la pluie

13 km endurance Roma marathon session 28

3 x 3000 allure marathon Roma marathon session 27

45 minutes endurance Roma marathon session 26

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟴:𝟱𝟰/km
🏕️ Elevation (1.5% avg) cost you 𝟬'𝟮𝟴"/km.
🍃 Wind (8.2km/h) cost you 𝟬'𝟭𝟴"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟭𝟳'𝟬𝟮".

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Didier Lacassagne

Trail observatoire de meudon par les parcs

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45 minutes endurance Roma marathon session 29

Run walk Run à deux sous la pluie

13 km endurance Roma marathon session 28

3 x 3000 allure marathon Roma marathon session 27

45 minutes endurance Roma marathon session 26

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