Ørjan K Sandnes

Ørjan K Sandnes

Bodø, Nordland, Norway

Weight TrainingDecember 14, 2025 at 06:23 PM

Styrke 🏋️💪

Distance
0.0 km
Time
1h 47m 2s

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December 14, 2025 at 06:23 PM
Før frokost. 2 timer 180⚡️ 114❤️ 40min 140⚡️ 104❤️ - Fuhgeddaboudit in New York
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December 14, 2025 at 06:23 PM
Etter sryrketrening: 2x 20 min terskel og 1x 25 min høy sone2: 263⚡️/258⚡️- 150❤️/150❤️ og 195⚡️ 132❤️ 150g karbo på en time 😬😎
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December 14, 2025 at 06:23 PM
Litt forenkla styrkeøkt 🏋️
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December 14, 2025 at 06:23 PM
2x 60min høy sone2 195⚡️ 120❤️ og så 192⚡️ 123❤️. Noe skjedde siste 30min. ❤️ økte og ⚡️ sank
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December 14, 2025 at 06:23 PM
Styrke 🏋️💪
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