Frederik Magnussen
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Morning Ride
Zwift - 3 x 12m High Intensity Intervals (30/30 at 115% FTP) on Sprinter's Playground in Makuri Islands
Zwift - VO2 Max & Anaerobic Capacity on Sprinter's Playground in Makuri Islands
Zwift - 3 x 12m Sweet Spot Over Under Intervals (85% / 95% FTP) on Sleepless City in Makuri Islands
Zwift - 3 x 10m Threshold / FTP Over Under Intervals (90% to 110% FTP) on Sleepless City in Makuri Islands
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