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Hockers .
STAY STRONG , IF YOU WANNA GO LONG
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Run
December 16, 2025 at 05:51 PM
Cool down
4
0
0
Distance
0.7 km
Time
4m 6s
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December 16, 2025 at 05:51 PM
RunLab Xmas Run
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December 16, 2025 at 05:51 PM
4x 4min @ 70.3 power 1x 5min @ IM power
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December 16, 2025 at 05:51 PM
Sauna and ice bath
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December 16, 2025 at 05:51 PM
Strength - Run focus
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December 16, 2025 at 05:51 PM
Cool down
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