Dos amigos travel to the Southern Badlands

Classic WGR - social ride until it’s not 🤣

FTP 20min tester

WTF Perth cycling: D Grade avg speed 41.2kph

Cycling

😍 Best training status
🦆 ETC Training ()
🚵 Free Ride
🧀 Fat 63.6%, 🍞 Carb 36.4%
🕯️ Matches 1.2
🔋 Maximum discharge 30.3%


--- Insights by Riduck ---


📊 JOIN workout
Planned: 2 sets 10-50s
Planned duration: 1:00:00
Detected workout type: Endurance
Workout score: -
📈Progress
JOIN level: 26.2
Fitness status: Maintaining
🔗 https://strava.com/clubs/join-cycling

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Kevin McIlduff

Cycling

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Dos amigos travel to the Southern Badlands

Classic WGR - social ride until it’s not 🤣

FTP 20min tester

WTF Perth cycling: D Grade avg speed 41.2kph

Cycling

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