
Den Scanlon
MarylandVirtual Ride
Zwift - Group Workout: BaseCamp Aerobic Endurance with Cadence 30-30 Intervals and Tempo p/b Fluid Sports Nutrition (E) on Wandering Flats in Makuri Islands
- Distance21.8 mi
- Time1h 6m 44s
- Elevation577 ft
Segments
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