CityStrides Monday: 9 Complete

Strength

Pre-lift Miles

Ouch

MetroRock - Littleton (Bouldering)

Another run in the books. Legs really took a while to get moving this morning, probably about 15 minutes before they felt decent. Really solid number of streets though, nice to have more or less finished this corner of Hudson and now I'm just shy of half way. Roads again were pretty good, just a couple of hairy U-turns, but at this point the piles of sand are just as dangerous as the snow/ice. 

Double later at Pennichuck, think I'll be eyeing an 8 mile CityStrides route into Merrimack with Brandyn Naro , just so you all know Ryan Aschbrenner Tim Poitras 

最常做的運動

Jacob Wormald

CityStrides Wednesday: 20 Complete

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CityStrides Monday: 9 Complete

Strength

Pre-lift Miles

Ouch

MetroRock - Littleton (Bouldering)

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