CityStrides Monday: 9 Complete

Strength

Pre-lift Miles

Ouch

MetroRock - Littleton (Bouldering)

Pretty solid run after work. Got a little worried and considered saving this for another day when I didn't get out of work when I should have, but decided to go for it and have no regrets. Officially finished 114, even though it's not on CityStrides, but nothing like spending about a third of the run on numbered roads during rush hour in the dark. Not super quick, but felt good as a whole and only had to stop for one stoplight. No hike tomorrow, which while unfortunate for the hiking side of things, is good for me on the running side of things. Just under 10 on the day to get just that much closer to 3250 on the year.

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Jacob Wormald

CityStrides Monday: 9 Complete

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CityStrides Monday: 9 Complete

Strength

Pre-lift Miles

Ouch

MetroRock - Littleton (Bouldering)

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