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FOUR SWCT
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Ride
December 18, 2025 at 04:24 PM
Endurance cruising 190=210w
4
0
1
Distance
72.3 km
Time
2h 14m 52s
Elevation
25 m
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December 18, 2025 at 04:24 PM
TEMPO 3SET [low cadence]
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December 18, 2025 at 04:24 PM
Afternoon Ride
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December 18, 2025 at 04:24 PM
Light HIIT
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December 18, 2025 at 04:24 PM
Endurance cruising 190=210w
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December 18, 2025 at 04:24 PM
Gym + Easy
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