Shaw/Palmerston Express

I’m not crazy, I’m just a little unwell 🎶 💨 ❄️

Saturday Miles to Kringlewood 🎅🏼

Birthday Miles 🥳💪🏾

Junction 🏃🏾

Thankful for another year, great company and still being able to do this crazy running thing also all these years 😁

Also did not run on the lake 😂 

Thanks for the amigos Jennifer Yoo Saúl Espinosa Alex Lui  Danny Cha 😊 

🎵 Tracks played during this activity:
1. Trust - Remastered 2004 / Remixed - Megadeth (4:49 min/km)
2. Cenotaph - Ghost (5:01 min/km)
3. Deutschland - Rammstein (4:58 min/km)
4. Bark at the Moon - Ozzy Osbourne (4:53 min/km)
5. Sonne - Rammstein (4:50 min/km)
6. Psychosocial - Slipknot (5:13 min/km)
7. Guiding Lights - Ghost (5:09 min/km)
8. Tipping Point - Megadeth (4:54 min/km)
9. Ich will - Rammstein (4:55 min/km)
10. Du hast - Rammstein (4:58 min/km)
11. Wake Up Dead (feat. Dave Mustaine) - Lamb of God (5:49 min/km)
12. American Woman - Lenny Kravitz (5:20 min/km)
13. Put A Little Hurt On Me - Rag'n'Bone Man (4:59 min/km)
14. Rock DJ - Robbie Williams (5:13 min/km)
15. Human - Rag'n'Bone Man (5:15 min/km)
16. Monsters (feat. Demi Lovato and blackbear) - All Time Low (5:06 min/km)
17. What the Hell - Avril Lavigne (5:18 min/km)
18. Diamonds - Rihanna (5:41 min/km)
19. Never Give Up (From "Lion" Soundtrack) - Sia (6:08 min/km)
20. Perfect - Ed Sheeran (6:10 min/km)
21. Skin - Rag'n'Bone Man (6:12 min/km)
22. Grace Kelly - MIKA (5:59 min/km)
23. Survive - Lewis Capaldi (6:15 min/km)
24. Angels - Robbie Williams (5:58 min/km)
25. The Call - Backstreet Boys (5:50 min/km)
26. Somebody That I Used To Know - Gotye (6:16 min/km)
27. Just Like a Pill - P!nk (6:49 min/km)
28. Lights - Ellie Goulding (12:16 min/km)
29. The Monster - Eminem (12:16 min/km)
30. California Gurls - Katy Perry (12:16 min/km)
31. One Less Day (Dying Young) - Rob Thomas (12:16 min/km)
32. Bye Bye Bye - *NSYNC (12:16 min/km)
33. BLOW (with Chris Stapleton & Bruno Mars) - Ed Sheeran (6:40 min/km)
34. My Happy Ending - Avril Lavigne (6:42 min/km)
35. Leave Before You Love Me (with Jonas Brothers) - Marshmello (6:18 min/km)
36. Breakaway - Kelly Clarkson (5:35 min/km)
37. Tearin' up My Heart - Radio Edit - *NSYNC (6:05 min/km)
38. Feel - Robbie Williams (7:10 min/km)
39. We Made It Look Easy (with Robbie Williams) - Bon Jovi (6:40 min/km)
40. Demons - Imagine Dragons (6:10 min/km)
41. We've Got It Goin' On - Radio Edit - Backstreet Boys (6:11 min/km)
42. My Sacrifice - Creed (6:01 min/km)
43. Monsters (feat. blackbear) - All Time Low (6:17 min/km)
44. My First Peak - Dogma (6:06 min/km)
45. De Profundis Borealis - Ghost (5:58 min/km)
46. Lachryma - Ghost (6:21 min/km)
47. Tipping Point - Megadeth (6:21 min/km)
48. Man of Two Minds - The Trews (7:08 min/km)
49. Radio - Rammstein (5:58 min/km)
50. Before I Forget - Slipknot (7:13 min/km)

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Ryan Richard

Birthday Miles 🥳💪🏾

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Shaw/Palmerston Express

I’m not crazy, I’m just a little unwell 🎶 💨 ❄️

Saturday Miles to Kringlewood 🎅🏼

Birthday Miles 🥳💪🏾

Junction 🏃🏾

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