Morning Trail Run

UTMB Chiang Mai 50km 28th overall 1st Age Group  Qualified for OCC

Morning Trail Run 4 Fartlek segments with mandatory equipments

Gravel UCI World Series Dustman  12 overall 1st age group 🥇

164 Training Load
-- from COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
Adjusted Pace: 𝟱:𝟭𝟯/km
🏕️ Elevation (2.1% avg) cost you 𝟬'𝟭𝟴"/km.
😳 Heat (23.8°C) cost you 𝟬'𝟬𝟳"/km.
🍃 Wind (4.3km/h) cost you 𝟬'𝟬𝟯"/km.
👌 The altitude didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟴'𝟮𝟵".

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Guillaume Causse 🇸🇬🇫🇷

Morning Trail Run

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Morning Trail Run

Morning Trail Run

UTMB Chiang Mai 50km 28th overall 1st Age Group Qualified for OCC

Morning Trail Run 4 Fartlek segments with mandatory equipments

Gravel UCI World Series Dustman 12 overall 1st age group 🥇

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