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Ben Tyler
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Run
December 19, 2025 at 10:35 AM
Mile effort (5:25) / mile float (6:25) x4
26
1
12
Distance
9.9 mi
Time
1h 1m 11s
Elevation
262 ft
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December 19, 2025 at 10:35 AM
Morning Run
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December 19, 2025 at 10:35 AM
Warm up. 3 mile effort (5:25) / 1 mile float (6:23) x3. Cool down.
View Run
December 19, 2025 at 10:35 AM
Morning Run
View Run
December 19, 2025 at 10:35 AM
Mile effort (5:25) / mile float (6:25) x4
View Run
December 19, 2025 at 10:35 AM
Morning Run
View Run
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1 Comment