Carrera de mañana

Carrera de noche

Carrera de tarde

◼ Running Summary ◼
📊 RP 314, Int 0.94, Vol 61
✨ Tiempo de recuperación 13 hora

◼ Peak Paces (GAP) ◼
⚡ 100m  2:52 /km, 503w 
⚡ 400m  4:12 /km, 343w 
⚡ 1km  4:24 /km, 327w 
⚡ 2km  4:30 /km, 318w 
⚡ 3km  4:34 /km, 313w 
⚡ 4km  4:35 /km, 312w 
⚡ 5km  4:36 /km, 310w 

◼ Pace Zone (GAP) ◼
⚪ 1zona 0%
🔵 2zona 7%
🟢 3zona 35%
🟡 4zona 39%
🟠 5zona 14%
🔴 6zona 3%
⭕ 7zona 0%

◼ Heartrate Zone ◼
🤍 1zona 2%
💙 2zona 2%
💚 3zona 28%
💛 4zona 68%
🧡 5zona 0%




--- Insights by Riduck ---
Running analysis test — please refer to the Riduck Club notice.


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Xavi Reche

Carrera de mañana

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Carrera de mañana

Carrera de mañana

Carrera de mañana

Carrera de noche

Carrera de tarde

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