JOIN Cycling - 2 Sätze von 2 & 1 Minute Vo2max

JOIN Cycling - 2 Blöcke 2x 10 Min. Kraft

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JOIN Cycling - Sweetspot Tempo

Start: Stark bewölkt, 5°C, Gefühlt 6°C, Luftfeuchtigkeit 81%, Wind 1m/s aus O
Ende: Wolkig, 5°C, Gefühlt 6°C, Luftfeuchtigkeit 85%, Wind 1m/s aus NO - Klimat

📊 JOIN workout
Planned: 2 sets 2 & 1 min Vo2max
Planned duration: 1:30:00
Detected workout type: VO2max
Workout score: 8.5
📈Progress
JOIN level: 31.8
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Olaf Flechtner

JOIN Cycling - 2 Sätze von 2 & 1 Minute Vo2max

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JOIN Cycling - 2 Sätze von 2 & 1 Minute Vo2max

JOIN Cycling - 2 Blöcke 2x 10 Min. Kraft

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JOIN Cycling - Sweetspot Tempo

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