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Chris Wilkinson
Skerries, Dublin, Ireland
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Run
December 20, 2025 at 12:46 PM
1hr 10mins zone 2
7
0
1
Distance
11.1 km
Time
1h 9m 56s
Elevation
33 m
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December 20, 2025 at 12:46 PM
Zone 2 - 45mins
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December 20, 2025 at 12:46 PM
1hr 10mins zone 2
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December 20, 2025 at 12:46 PM
Zwift - 3 x 8 sweet spot, 4 rec on Innsbruckring in Innsbruck
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December 20, 2025 at 12:46 PM
Zwift - Z3 1hr 2 on Castle Crit in Makuri Islands
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December 20, 2025 at 12:46 PM
6 x 800m intervals at race pace
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