Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Ray F
Follow Ray
Swim
December 20, 2025 at 07:20 AM
Solid Saturday
1
0
0
Distance
2.6 mi
Time
1h 16m 0s
Sign up to see the comments.
Sign up for free
Sign up to view more activities from Ray F
Sign up for free
December 20, 2025 at 07:20 AM
Aerobic endurance
View Swim
December 20, 2025 at 07:20 AM
Mostly recovery yards, small amount of top end speed
View Swim
December 20, 2025 at 07:20 AM
Gonna need a recovery day.
View Swim
December 20, 2025 at 07:20 AM
Some interesting tests here
View Swim
December 20, 2025 at 07:20 AM
Solid Saturday
View Swim
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Ray
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.