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Van McCarty
San Luis Obispo, CA
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Ride
December 20, 2025 at 08:54 AM
Morning Ride - w/ 5*7'@260 watts@60 rpm uphill
10
0
3
Distance
69.9 mi
Time
4h 12m 12s
Elevation
5,075 ft
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December 20, 2025 at 08:54 AM
Morning Trail Run - a bit longer on CSL
View TrailRun
December 20, 2025 at 08:54 AM
Morning Ride - w/ 5*7'@260 watts@60 rpm uphill
View Ride
December 20, 2025 at 08:54 AM
TrainingPeaks Virtual - Workout: easy trainer ride-90' z1/z2
View VirtualRide
December 20, 2025 at 08:54 AM
Morning Run - track, windy morning
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December 20, 2025 at 08:54 AM
Lunch Run-more easy Islay Hill running...
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