Lunch Weight Training

Afternoon Run

Trail entre Lande et Justice

Evening Run

Afternoon Trail Run

Que du kif ! Un vrai trail comme on les aime !

55/294

Température d'activité du COROS POD 2 : 10°C ~ 14°C.
605 charge d'entraînement
-- de COROS

📈 𝗠𝘆 𝗘𝗻𝗱𝘂𝗿𝗮𝘄 𝗥𝗲𝗽𝗼𝗿𝘁 📈
🏃‍♂️ That's 1.5x a half-marathon distance!
Adjusted Pace: 𝟱:𝟯𝟭/km
⛰️ Elevation (3.5% avg) cost you 𝟬'𝟰𝟯"/km.
🍃 Wind (12.6km/h) cost you 𝟬'𝟭𝟯"/km.
👌 The altitude, temperature didn't affect your run.
⏱ Under standard conditions, you would have gained 𝟮𝟴'𝟯𝟲".

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Nico Joss

Trail entre Lande et Justice

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Lunch Weight Training

Afternoon Run

Trail entre Lande et Justice

Evening Run

Afternoon Trail Run

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