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Arnaud Crantz
Angervilliers, Essonne, France
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Ride
July 4, 2018 at 07:33 AM
Morning Ride
15
0
2
Distance
7.9 km
Time
14m 47s
Elevation
43 m
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July 4, 2018 at 07:33 AM
5 fois (400m R100m 300m R100) + 1000m
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July 4, 2018 at 07:33 AM
Morning Run
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July 4, 2018 at 07:33 AM
20 fois 30’’-30’’
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July 4, 2018 at 07:33 AM
Lunch Run
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July 4, 2018 at 07:33 AM
Test Cooper 12 mins puis 8*30-30
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