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Arnaud Crantz
Angervilliers, Essonne, France
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Run
January 13, 2026 at 06:33 PM
Test Cooper 12 mins puis 8*30-30
60
4
0
Distance
10.4 km
Time
56m 54s
Elevation
36 m
4 Comments
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January 13, 2026 at 06:33 PM
5 fois (400m R100m 300m R100) + 1000m
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January 13, 2026 at 06:33 PM
Morning Run
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January 13, 2026 at 06:33 PM
20 fois 30’’-30’’
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January 13, 2026 at 06:33 PM
Lunch Run
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January 13, 2026 at 06:33 PM
Test Cooper 12 mins puis 8*30-30
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4 Comments