JOIN Cycling - 3 min Strength + 2 min threshold

JOIN Cycling - Sprint-threshold-sprint

ROUVY - JOIN Cycling - 2 sets 40-20s - 2025-12-17

ROUVY - JOIN Cycling - 8 min sweet spot + 10 sec seated accelerations - 2025-12-16

JOIN Cycling - 2 series sweet spot with accelerations

📊 JOIN workout
Planned: 3 min Strength + 2 min threshold
Planned duration: 2:00:00
Detected workout type: Strength
Workout score: 7.8
📈Progress
JOIN level: 19.9
Fitness status: Improving
🔗 https://strava.com/clubs/join-cycling

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Kevin Buckley

JOIN Cycling - 3 min Strength + 2 min threshold

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JOIN Cycling - 3 min Strength + 2 min threshold

JOIN Cycling - Sprint-threshold-sprint

ROUVY - JOIN Cycling - 2 sets 40-20s - 2025-12-17

ROUVY - JOIN Cycling - 8 min sweet spot + 10 sec seated accelerations - 2025-12-16

JOIN Cycling - 2 series sweet spot with accelerations

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