Eirin Mc Daid
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Really enjoyable but cold and windy run with Jake around the full Dartmoor Ring Road & then the smaller half loop too 🌬️🏃🏼♂️🏃🏼♂️🥶
Progressive 10
3mile progression x 3 & 1mile steady to round off another good mileage week building into the New Year when things get serious 😬🏃🏼♂️
Simmons Park parkrun 🌳🏃🏼♂️, that was tough after last nights work Christmas party & a free bar all evening 🕺🥳 🤯😴
Warm up before parkrun, trying to shake out the hangover 🤕🥴
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